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Danielle GrayDanielle Gray
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Quick Follow Along Cool Down Stretch

5.0|7 min|3 comments
Stretching
Athletic Performance
Beginner
For those days where you don’t have time for a full stretching cool down, here’s one to tack onto the end of your workout so you can safely complete a session and cool down your muscles.


Community

T
Tegan 2mo ago
👌
T
Tegan 2mo ago
Grateful for this quick one! ❤️Short on time but still able to squish this one in and felt good that got some stretching in rather than skipping
T
Tegan 2mo ago
Thanks for this one! Love having a shorter cool down for those days that I am in a rush! No excuse to skip cool down now 😊

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