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Danielle GrayDanielle Gray
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Start Here: TLAG App How-To

4.8|4 min|4 comments
If you’re trying to figure out how to use the app and take full advantage of everything it has to offer, watch this and go crush it! Insights Tab:... more


Roxi 2mo ago
Very insightful! It help gives a direction when you’re not sure where to start
Jessi 6mo ago
I have disordered eating and I try to avoid tracking my diet. I appreciated thar you gave the option but it was not a focus. Thank you.
Lisa 6mo ago
This helped to start my week off with some structure. I am currently looking for your stretches in bed, A.k.a.,“you don’t feel like getting out of bed” Where can I find that?
Sandra 8mo ago
Super informative and welcoming. Thank you Danielle

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TLAG Beginner Warm Up