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Cora MillerCora Miller
/30 Day Tone & Burn

Day 6

5.0|30 min|1 comment
Another low intensity fat burning day - best way of doing this is getting outside, throw on a backpack for a fast walk or jump on a bike or even swimming is great! *optional conditioning: 30m light jog, plus :30 sprint every... more


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J
Jamie 3mo ago
8.5 miles today at work!

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