Upper toning day. One of my favorite days of this series and it looks easy on paper. Hit the first portion with intensity on movement quality, working good contractions through every press push and pull.
The second piece is ...Β more
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Gynelle β’ 2y ago
Taylor had to help me through that last set of 100 high plank shoulder taps. She was a great cheerleader! ππ»ππ»π₯π£
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