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Cora MillerCora Miller
/30 Day Tone & Burn

Day 1

4.7|30 min|10 comments
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Fun one today with an upper body focus We’ll go 3 times through a good little push/pull arm circuit with a burpee sprint finisher and then and 4 rounds of a circuit at the end ... more


Community

J
Jamie 4mo ago
A burner for sure!! Biceps and hammy’s are feeling it!
G
Gynelle 5mo ago
3rd time I’ve done this day. First time = all modified push-ups Today = 95% traditional push- ups!! (The 4th round of tri push-ups was a doozy! 😂👏🏻) Woo woo 💪💪🔥🔥
G
Gynelle 5mo ago
Starting back at the top! 🙌🏻💪
L
Lori 5mo ago
Five stars 👍
D
Danielle 5mo ago
Great way to start the day! Just enough….

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