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Cora MillerCora Miller
/30 Day Tone & Burn

Day 9

5.0|35 min|6 comments
Upper BURN day with a fun little chipper at the end - chipper means you just “chip away” at each movement until you hit 50 and then move on. Move at a solid but sustainable pace and focus on good reps


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G
Gynelle 4mo ago
PR: 50 is nifty in 8 min 50 secs. 🔥💪💥 #feelingstrong!
G
Gynelle 5mo ago
🔥🔥💪
D
Danielle 5mo ago
Ouch!! Tough one- but wow- feels great!!
G
Gynelle 6mo ago
Yup. That’ll do it 🔥🔥
D
Deb 7mo ago
Whoo early one .. Can I beat 50s after 30 days? 11:56 😅

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