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Connor ObrochtaConnor Obrochta
/Work Week

Sunday 9/18 (Mobility)

5.0|15 min
Classes
Yoga
Bodyweight
Warm Up
Work with these two movements for full range of motion taking your time with each rep! Complete 3-4 rounds for 15 minutes

More workouts from Connor Obrochta

Friday 9/30 (HIIT Challenge)
5.0
0