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Connor ObrochtaConnor Obrochta
/Work Week

Thursday - Conditioning & Core (9/1)

5.0|50 min
Gym
Bodyweight
Cardio
Stretching
Warm Up
Abs & Core
This workout is conditioning and core! Focusing on keeping your heart rate up, shedding the unwanted fat, and chiseling out your core! Movements:... more

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