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Connor ObrochtaConnor Obrochta
/Work Week

Sunday 9/25 (Mobility)

5.0|15 min
Meditation
Mindfulness
Yoga
Bodyweight
Go through these two movements for 3-4 rounds working on full range of motion and control.

More workouts from Connor Obrochta

Friday 9/30 (HIIT Challenge)
5.0
0