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Claire ThomasClaire Thomas
/YOUR 24

Week 1 - Upper Body

5.0|24 min|282 comments
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Strength
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Upper Body
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Functional
Beginner
I’m a sucker for a good functional upper body workout! 💪🔥 This one was so fun! I have provided modifications if needed in each exercise description. ... more

Community

B
Beth • 2d ago
Loved this, quick and effective now onto core challenge
K
Kirsten • 3d ago
🔥
A
Alexandra • 3d ago
This one felt super awesome!! I struggled on a good flow for the snatches but kind of got the hang of it by the end… maybe I was going to heavy at first?
C
Chelsey • 3d ago
💪🏽💪🏽💪🏽
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Lexi • 4d ago
Did it with the core challenge, feeling good!

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