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Claire ThomasClaire Thomas
/YOUR 24

Week 1 - Lower Body

5.0|24 min|434 comments
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Strength
Toning
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Lower Body
Legs
Glutes
Beginner
Happy Day 1 of my new “YOUR 24” program, Team! I am so excited for this one, because each workout is just 24 minutes long! 🙌 Today, we have a 24 minute EMOM circuit. I have also included an optional warm up & cool down, th... more

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Adriana • 4h ago
This was tough for someone just started , maybe I was too much ambitious with the weights. Feeling amazing now!! 👍👍
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Natalie • 17h ago
Oh my word!!! Sooo good!!!! 💪🏼
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Jacqueline • 2d ago
Such a great workout! A good one to get back in the routine and I felt the burn! Loved it!
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Jennifer • 2d ago
Love that work out set, second time doing it and felt stronger with heavier weights
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Kelly • 2d ago
Nice little burner

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