profile picture
Claire ThomasClaire Thomas
/Functional Body 2.0

W1/D3 SKILL WORK + CONDITIONING

4.9|40 min|39 comments
Unlock this workout and 50,000 more
Skill work is something new to my programming that I’m excited about! We all have different exercises that we want to work on and get better at & those moves might not be in this program each week. For that, I am giving you s... more

Community

K
Koby • 18d ago
Killer workout!
A
Anonymous • 2mo ago
I did split jerks because I never get to! The conditioning really got our heart rates up. 🥵
J
Jennifer • 2mo ago
Loved being able to work on some skills.
E
Elvira • 2mo ago
That was harsh
B
Bay • 3mo ago
I am dead

More workouts from Claire Thomas

Functional Body 2.0 Intro
5.0
12