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Claire ThomasClaire Thomas
/Functional Body 2.0

W1/D2 DB BENCH PRESS + CONDITIONING

4.9|45 min|55 comments
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You will have a strength superset followed by a sweaty 20 minute workout today! Please notice that the reps of DB bench press decrease in each set. The conditioning piece is an AMRAP which stands for “as many rounds as possib... more

Community

K
Koby • 20d ago
Very rewarding!
A
Allison • 21d ago
Love and your workouts to my morning
C
Courtney • 2mo ago
3 rounds! Woop woop! 💪🏽
E
Erin • 2mo ago
Thoroughly enjoying these functional workouts. They fit so well into my schedule and cover a little bit of everything, helping me to stay consistent.
M
Marcus • 2mo ago
Fantastic WOD!

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