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Claire ThomasClaire Thomas
/Functional Body 2.0

W1/D1 DEADLIFT + CONDITIONING + CORE

5.0|60 min|106 comments
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Gym
Crossfit
Full Body
Intermediate
Happy Day 1 of my Functional Body Plan 2.0, Team! I hope you are ready to take your training up a notch & really challenge your physical & mental strength! Similar to CrossFit, these workouts will challenge you & strengthen y... more

Community

U
Ugeth • 22d ago
I needed this! Thanks.
K
Koby • 24d ago
Incredible! Starting my career as a firefighter-this is exactly what I needed!
C
Cheryl • 1mo ago
Excellent exercise after Easter break!💪🏼😄
S
Sonia • 1mo ago
Hard first workout in rally like almost a year!
K
Kori • 1mo ago
That conditioning kicked my a**! Thank you! ❤️‍🔥❤️‍🔥

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