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Christine BryanChristine Bryan
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Day 69 Upper Body And Cardio

5.0|45 min
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Cardio
Strength
Toning
Abs & Core
Upper Body
Full Body
Arms
Back
All Levels
Day 69 is an upper body day with a cardio circuit. Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride, game of ten... more

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