Day 4 Active Recovery/Stretch

5.0|45 min|1 comment

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Day 4 is an active recovery day with an easy 10 minutes of cardio followed by 35 minutes of stretching! Your first 45 minute workout will be completed at the gym and your second 45 minute workout will be outdoors. The outdoor... more

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Josie • 9mo ago

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Day 41 Upper Body

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