Day 68 Lower Body And Abs
5.0|45 min
Gym
Strength
Toning
Abs & Core
Glutes
Upper Body
Legs
Glutes
All Levels
Day 68 is lower body focused with an abs circuit. Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride, game of tenn... more
