Chad Lopez
Chad Lopez
/
Bodyweight HIIT
Plank & Burpee
5.0
|
15 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Bodyweight
HIIT
Toning
Abs & Core
Full Body
Arms
All Levels
Simple yet effective. Just as the title says this core crusher and burpee blaster will have your HR through the roof! Challenge your abs, arms, and legs to push you through this HIIT circuit that’ll get you lean and shredded.
...
more
More workouts from
Chad Lopez
Lower Body HIIT AMRAP
5.0
0
Full Body Circuit
5.0
0
BW Blaster
5.0
1
Lower Body / Cardio
5.0
0
POWERED BY
PLAYBOOK