Brynley Joyner
Brynley Joyner
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SEPTEMBER CHALLENGE
W4/D7 Rest Day👏🏽
5.0
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Rest day! I like to take Sunday as my rest day to truly relax & do things that bring my mind & body rest! However, I preach, to move your body everyday!!! So that means a rest day can still include a long walk, a ocean swim,
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