We’re working upper body today!!
if there is a machine, or piece of equipment you don’t have, feel free to modify and use dumbbells, or go to one of the home programs and pull a workout from there!❤️🔥
Community
L
Luc • 2y ago
Oof. Will be sore tomorrow
N
Nina • 2y ago
couldn't finish the whole workout but it is my second day using the app
L
Lisa • 2y ago
I love the way your workouts are broken up & not just the same thing over & over
L
Lee • 2y ago
Wow great!! Plus 20 minutes hiking 💪🏼💪🏼💪🏼💪🏼💪🏼
B
Brenna • 2y ago
Amazing!! Barely got through the last upper body and core section🥵
Community