Name: Playbook - Brynley Joyner - End of the Month Goals🧠
Uploaded: 2024-03-01T12:58:24.899Z
Duration: 5 min
Description: End of the Month Goals🧠

Missed week 1 but never too late to start!
1. Keep a consistent bedtime/wake up routine
2. Complete September challenge (minus week 1)
3. Add structure to my day/week by planning and sticking to my schedule

Elaine

Goals for September ⚡️ 
*Finish the Workout Program 
*10 Steps a day 
*1 walk per day 
* 1 gallon of water a day 
* Take my greens everyday

💖💖💖

Becca Buchholz

Can’t wait for sept!!!
Goals include signing up for a 10k and reading through the 4 Gospels <3

Paige

Ready to get back into it 
1. Be active everyday.
2. Working on not being so hard on myself. 
3. Working on managing my time between nursing school, working at a hospital, my externship, working out and marriage!
4. Spending good quality time with Jesus daily!

Isabel

So excited to kill it this month!!
1. Daily readings for the 365 Bible plan.📚
2. Listen to 1 Christian podcast or sermon a day. 
3. Drink half my body weight in ounces of water a day.💦
4. Read 10 minutes of a self help book a day. 
5. Take 15 minutes to myself and relax every day. 
6. Pay off half of credit card.
7. No spending on clothes, unnecessary stuff, etc.

Marylen

Here we go!!
1. Complete each day of the September challenge.
2. Drink .5 gallons of h2o a day.
3. 8-10k steps a day.
4. Listen to 1 christian podcast a day & do my devotional 1 a day.
5. Start my day with a worship song.
6. . 1 new healthy recipe a week
7. Meal prep sundays

Ok so I’m thinking :
1. 10k steps a day (last month was 8k)
2. Two 20min walks (am and pm) 
3. 4-5 workouts a week with 1 of them being cardio. 
4. 2L of water a day
5. Stretch daily for 5min in the morning and at night b4 bed. 
6. Pay off 2k on my credit card 
7. Only order DoorDash 1x a week.

Alexandra

SEPTEMBER WILL BE GOOOD⚡️

Setting short term and long term goals is so important, and one part of this challenge is to set goals to cheat by the end of the month, and look over them each day!

If you haven’t reached your goal from last month yet, you can use it for this month & keep working towards it too!

Click below for the exercise!

On day 1 of this challenge, write out some goals you have for yourself in each area: (physical, mental, financial)  Then write out a few bullet points on your plan of action for achieving each goal! 

Refer back to it every day! Just a quick glance over it & remind yourself daily what you need to be doing to get there!

Categories:

Physical-
Mental/emotional-
Financial-

Example: “I want to implement stretching for at least five minutes every day, hit 10 K steps today, drink a gallon of water each day, finish a full book, and save “x” amount of money this month!”

GOALS!

End of the Month Goals🧠

So excited to challenge myself not only physically, but mentally too!!

Abby

You’re such an inspiration. Signed up today and super excited. Big love from Australia 💛 x

Was super nice! You’re such an incredible person! Super excited about the workouts!

Maria Carolina

#1 START HERE!

super revealing, such simple but in depth topics all at once! felt like I was able to reconnect with myself and go back to basics 🤍

Halen

Morning Mindset ⚡️ (wk. 1)

Arianna Tinoco

GIA AND RILEY 

Ryan

W1/D1 Booty dayyy🍑

couldn't finish the whole workout but it is my second day using the app

Nina

I love the way your workouts are broken up & not just the same thing over & over

End of the Month Goals🧠

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