Brooke Bohning
Brooke Bohning
/
LOWER BODY
Quads & Calves
5.0
|
45 min
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Gym
Legs
Bikini body
Bodybuilding
All Levels
⚡️ Tip 1: If you can do 10 easy reps with good form, start to increase the weight. ⚡️ Tip 2: The last two reps of each set should be hard to push through with good form.
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