LOWER BODY
with Brooke Bohning
🎧🏋🏼♀️💦 WELCOME TO lower body workouts — choose a workout and let’s get sweaty!
... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
5/5
0
45 min
4.9/5
2
45 min
5/5
1
45 min
5/5
0
45 min
5/5
1
45 min
+45 sessions more
Details
Category
Weight Lifting, Lower Body, Legs, Glutes
Level
Intermediate
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Te • 10mo ago
Legs are burning!
E
Ellie • 10mo ago
Still impressed by this workout, I always feel AMAZING after it 💚💚💚
E
Ellie • 1y ago
Needed to mix up my leg routine, this one was 🔥🔥🔥
E
Ellie • 1y ago
Been doing this workout twice a week, and I've gained almost 3 INCHES on my booty! I thoughts she was stubborn but Brooke has her growing 😤💚
R
Raynia • 1y ago
💀💀 dead
E
Ellie • 1y ago
Amazing workout!! I think I'll change up the weight as the reps go down.. I'm sweating!