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Brooke BohningBrooke Bohning
/home workouts

Dumbbell Only Glutes & Hamstrings

5.0|45 min|1 comment
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** CAN BE DONE AT HOME OR GYM ** Note that any exercise can be modified to an alternative depending on what is or is not accessible to you! Go at your own pace and use a weight that you can accomplish proper form with. When ... more

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Brooke • 1y ago
Fire workout!!

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