ABS | Gym/Home
with Brooke Bohning
🎧🏋🏼♀️💦 WELCOME TO ab workouts & core circuits — choose a workout and let’s get sweaty!
🦋 Add these workouts to the end of your resistance session or incorporate into your active rest day!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (23)
4.92/5
2
45 min
5/5
0
45 min
5/5
1
45 min
5/5
0
45 min
0/5
0
10 min
+18 sessions more
Details
Category
Bodyweight
Level
Beginner
Location
Gym
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Comments
K
Kateřina • 1mo ago
Po
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Ellie • 9mo ago
The plank weight passing had me shaking 🫠
S
Sophie • 1y ago
Had my abs burning😮💨❤️🔥
R
Richelle • 1y ago
This was exactly what I needed this week. Costume party this weekend and my abs have never looked better! 🫶🏻
H
Hilary • 1y ago
Great finisher after upper body! 💪🏼
K
Kristi • 2y ago
Hard!!!!