profile picture
Brooke BohningBrooke Bohning
/ABS | Gym/Home

ABS | Gym/Home

with Brooke Bohning

🎧🏋🏼‍♀️💦 WELCOME TO ab workouts & core circuits — choose a workout and let’s get sweaty! 🦋 Add these workouts to the end of your resistance session or incorporate into your active rest day!... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (23)

4.92/5
2
45 min
5/5
0
45 min
5/5
0
45 min
+18 sessions more

Details

Category
Bodyweight
Level
Beginner
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kateřina • 2mo ago
Po
E
Ellie • 10mo ago
The plank weight passing had me shaking 🫠
S
Sophie • 1y ago
Had my abs burning😮‍💨❤️‍🔥
R
Richelle • 1y ago
This was exactly what I needed this week. Costume party this weekend and my abs have never looked better! 🫶🏻
H
Hilary • 1y ago
Great finisher after upper body! 💪🏼
K
Kristi • 2y ago
Hard!!!!