WORKOUTS for Beginners
with Brooke Bohning
🎧🏋🏼♀️💦 WELCOME TO beginner workouts — choose a workout and let’s get sweaty!
... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (26)
5/5
1
45 min
5/5
1
35 min
4.8/5
0
30 min
0/5
0
30 min
5/5
3
45 min
+21 sessions more
Details
Category
Bodybuilding
Level
Beginner
Location
Gym
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
H
Halima • 2mo ago
Really needed a change in routine and your videos inspired me. Thank you
R
Raisa • 2mo ago
🔥
Nicd
S
Sofia • 4mo ago
Great!
P
Pauline • 7mo ago
Perfect shy girl workout thanks!!
B
Brianna • 9mo ago
Great beginner routine! Added 15 mins cardio and felt great!
K
Kim • 1y ago
Hard!!!