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Brittany LuptonBrittany Lupton
/Glutes Program

W1/D5 Glutes & Hamstrings

5.0|45 min|18 comments
Strength
Glutes
Lower Body
Glutes
A 45 min glutes & hams focused workout to cap this week off strong! Conventional Deadlift | 3x8... more


Community

A
Anastasia 1h ago
My legs were shaking walking out the gym 😮‍💨
M
Madi 1d ago
I’ll be lucky if I can walk normally tomorrow…12/10!!
R
Rachel 2mo ago
Hammies on fire
C
Casey 3mo ago
Round 2 of this program, Hammies are burnin🔥
T
Tami 3mo ago
Nice one!

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