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Brittany LuptonBrittany Lupton
/Glutes Program

W1/D4 Push Day

5.0|45 min|21 comments
Gym
Strength
Upper Body
Chest
Arms
Here’s a 45 min chest workout, with a fun push-up challenge at the end! DB Chest Press | 3x8... more


Community

J
Jenn 10h ago
Hard but not impossible! The perfect balance and I’ll definitely be feeling it tomorrow
M
Maria 17d ago
Can feel all the right muscles burning. Felt great especially with the pushups at the end. Full AMRAP then down onto the knees till burnout 🔥
T
Tee 24d ago
Hit 4 out of 5 days this week! I’m just proud I came!!!🤝🏾🤝🏾🤝🏾🤝🏾thanks Britt!! Hit a lot of Prs this workout 🏋🏾‍♀️
H
Haley 1mo ago
I hate push-ups
T
Taylor 2mo ago
Starting to enjoy upper bod days because of this app!

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