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Brittany LuptonBrittany Lupton
/The Daily Workout

Back and biceps

4.9|45 min|29 comments
- Underhand bent over barbell rows 4 x 8,8,8,6 - Outside grip lat pulldown 4 x 8 - Seated cable row 4 x 8 - Rear delt cable fly 4 x 10 - Standing straight bar curl 4 x 10,10,10,6


Community

C
Chelsea 4mo ago
Fire workout! 🔥
L
Lisa 8mo ago
Loved this back workout a fave for sure!
T
Taylor 9mo ago
Fire
M
Mik 9mo ago
My arms are DEAD! loved it!
J
Jade 11mo ago
Wow back on fire

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