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Brittany LuptonBrittany Lupton
/The Daily Workout

Back & Biceps | PULL

4.9|45Β min|19 comments
PULL day, we're hitting back & biceps! bent over rows | 4x8-10 pull-ups / assisted | 3x10 lat pulldowns | 3x10 mid cable rows | 3x10 single arm pulldowns | 3x10 hammer cable curls | 3x10


Community

B
Bridget β€’ 3mo ago
Good work out!! πŸ‹οΈβ€β™€οΈ
I
Ingrid β€’ 3mo ago
Love!
A
Asma β€’ 6mo ago
Good thank u!!!
S
Sarah β€’ 1y ago
Straight πŸ”₯πŸ”₯
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Harmony β€’ 1y ago
A killa workout!! Thanks Brittany!! πŸ”₯πŸ”₯πŸ”₯

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