Brittany Ogus
Brittany Ogus
/
February Cycle HOME
Tues: UPPER W1
4.5
|
60 min
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All exercisss can be done with a long band. You can sub push press for band shoulder press. Db chest press can be a floor press, done on couch or chair or subbed for push ups. Hinge face pull do with a BAND around a door knob
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Brittany Ogus
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