Brittan Pack
Brittan Pack
/
Bodyweight Strength
W2/D5 BW total body
5.0
|
30ย min
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Bodyweight
HIIT
Strength
Abs & Core
Lower Body
Full Body
All Levels
Iโm calling this your Total Body HIIT (high intensity interval training) because your heart rate is gonna climb with this one! Option to do 3-5 rounds, time permitting, but push yourself and do your best!
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Brittan Pack
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