Bodyweight Strength
Strength with Brittan Pack
No equipment? No problem!
These fun and quick workouts will get your heart pumping and your muscles quivering!
... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (20)
+15 sessions more
Details
Category
Pre/Post Natal, Bodyweight, Cardio, Full Body, Upper Body, Lower Body, Legs
Duration
4 weeks, 5 days/week, <30 min
Level
All Levels
Equipment
no equipment
Location
Home
Features that support your success
Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Jessika • 3mo ago
This was a great workout program to get me back into excersing. It pushed me, and I feel stronger and ready for what's next! Brittan is great!
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Sarah • 3mo ago
Loved it! Short workout but left me sweating!
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Sarah • 4mo ago
Holy crap. I’m gonna hurt tomorrow!! 👌
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Sarah • 4mo ago
Holy cow! I’m sweating!
J
Jess • 6mo ago
Lunge jumps about did me in 🙈 Such a good lower body burn!
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Jess • 6mo ago
Kicked my butt! Can't wait to try this again and see if I can do more reps and improve next time.