Get ready to feel the burn! 🔥
This workout is an EMOM (every minute on the minute). We’re doing 45 seconds of work followed by 15 seconds of rest. If you need to do 30 seconds of work and 30 seconds of rest to modify and b...more
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J
Jess • 6mo ago
Lunge jumps about did me in 🙈 Such a good lower body burn!
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