Brian Mazza
Brian Mazza
/
Dumbbell Shred
Day 5
4.8
|
45ย min
|
17 comments
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10 Single DB Incline Press 10 DB Incline Press 10 Flate Bench Press
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J
JC โข 2y ago
Great workout ๐๐ปโโ๏ธ went 4 rounds with the strength training!
K
Kevin โข 2y ago
Solid weight routine, added more rounds and subbed the 2 mile run with a AT pelo ride, keeping HR under 150
A
Alexis โข 2y ago
It was great. Improvement.
G
Giacomo โข 3y ago
A had a little more time so I did 3 rounds of all the dumbbell exercises โฆ shit was a burner!
D
David โข 3y ago
Sweet!!!!!!
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