Brad Terrell
Brad Terrell
/
Quick Workouts
Lizard Crawl for beginners
5.0
|
25 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
The lizard crawl is one of the most challenging and rewarding movements I’ve come across. It’s basically crawling across the floor from a Chaturanga style position (chest and hips low to the floor without touching). I didn’t
...
more
Community
T
Travis • 3y ago
Lizard walks are no joke!
Show More
More workouts from
Brad Terrell
7 Wall Drills to Prep your Handstand
4.8
0
Active Hip Mobility
4.4
3
Upper Body and Heart Opening
4.6
1
Mobility Pump and Pincha Prep
4.7
3
5 Simple Mobility Drills for your Morning
4.8
5
Mobility and Pincha Training
4.7
2
Spinal & Hip Mobility for deeper Backbends
4.9
2
Balancing Burner and Mobility
4.6
2
Pincha Prep and Entry
4.7
4
POWERED BY
PLAYBOOK
Community