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Boss EverlineBoss Everline
/The Foundation 4WK

W3/D5 Legs and core

4.8|45 min|47 comments
For time 10 DB front squat to press 20 Butterfly sit-ups


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Khadija 19h ago
Now workouts? Full support from here
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Tyeisha 4mo ago
Light an effective
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Mike 5mo ago
Good workout added some bench press a few sets in between then ran a mile 💪🏻💪🏻💪🏻
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Alfred 7mo ago
Those butterfly’s were a B!
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Milena 1y ago
Sorry i still don’t like this workout. But i did it anyway Have a good day

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