profile picture
Boss EverlineBoss Everline
/The Foundation 4WK

W1/D5 Legs and core

4.8|45Β min|132 comments
For time 10 DB front squat to press 20 Butterfly sit-ups


Community

G
Gabriel β€’ 2mo ago
A good workout. I had to take a couple days and theragun treatment between the last workout - hamstrings, and this leg workout
T
Tyeisha β€’ 4mo ago
Super intense. Didn’t think I was gone push through 😀 100 and 200!
B
Brett β€’ 4mo ago
Hard.
M
Mike β€’ 5mo ago
I started with 10 pushups and added it to the workout great workout
K
Khadija β€’ 8mo ago
Loved it, πŸ€™πŸ½πŸ€™πŸ½

More workouts from Boss Everline