profile picture
Boss EverlineBoss Everline
/The Foundation 4WK

W2/D5 Fullbody

4.9|45 min|98 comments
Set 1 DB single leg step ups and press (each leg) Side plank ... more


Milena 1mo ago
I hate it and loved the fact I made it till the end
Gabriel 2mo ago
Awesome, the last reps of each were tough but pushed through it. I didn’t see a warm up so ran some miles. Was tired out, next time I’ll look ahead at the list lol.
Tyeisha 4mo ago
The in an outs almost took me out!🤣 Good work for sure.
Mike 5mo ago
Great workout to end the week
Von 9mo ago
Starting my Sunday with a full body and killed it! Thanks Boss!

More workouts from Boss Everline