Name: Playbook - Blair Epstein - Air fryer chicken tenders and fries
Uploaded: 2024-01-06T13:34:05.543Z
Duration: 60 min
Description: Air fryer chicken tenders and fries

NUGGETS

ingredients: 
- 1.5 lbs of chicken, cubbed 
- 2 eggs 
- 2 cups of panko or bread crumbs 

instructions: 
- crack and stir eggs in one bowl
- place panko in separate bowl 
- one by one place nuggets into the egg, shake off excess egg then place into panko and cover each side
- complete with all the nuggets 
- preheat air fryer to 400 for 3 minutes 
- in one layer (don’t stack) place nuggets on air fryer basket and cook for 5 minutes on each side or until chicken reaches 165 degrees. 

FRIES

ingredients:
- 2 russet potatoes 
- olive oil
- salt and pepper 
- parsley seasoning or fresh parsley 

instructions:
- cut potatoes into thin fries, they don’t have to all be exact 
- place in a big bowl of cool water for an hour (this helps them get crispier)
- pat them dry completely 
- place in bowl and mix with 1 TBSP of olive oil salt and pepper 
- preheat air fryer to 375
- place in a single layer in air fryer, for 15-20 minutes
- if needed, after the air fryer, you can place them in the oven covered with tinfoil at 250 to wait for the rest to cook
- top with parsley and enjoy!

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