work towards becoming a stronger you.

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)

Included in subscription

info
info
    stretching & mobility
    stretching & mobility
      winter program 🥶
      winter program 🥶
      • Lean Muscle
      • 12 weeks, 4 days per week
      • Functional, Upper Body, Lower Body
      • All Levels
      lower body
      lower body
      • Intermediate
      upper body
      upper body
      • Beginner
      full body
      full body
        ab’s & core
        ab’s & core
        • Beginner
        db only
        db only
          no equipment
          no equipment
          • HIIT, Bodyweight
          • Intermediate
          recipes
          recipes
          • Beginner
          spring core challenge
          spring core challenge
          • Strength
          • 4 weeks, 3 days per week
          spring program 🌸
          spring program 🌸
          • Weight Loss
          • 3 months, 6 days per week
          summer program 🥵☀️
          summer program 🥵☀️
          • Lean Muscle
          • 12 weeks, 5 days per week
          • Upper Body, Lower Body
          • All Levels
          4 week gym program
          4 week gym program
          • Strength
          • 4 weeks
          • Build muscle, Weight loss, Toning
          • Intermediate
          january gym program
          january gym program
          • Strength
          • 4 weeks, 4 days per week
          • All Levels
          january home program
          january home program
          • Strength
          • 4 weeks, 5 days per week
          • All Levels
          february gym program
          february gym program
          • Lean Muscle
          • 4 weeks, 5 days per week
          fall program
          fall program
          • Lean Muscle
          • 3 months, 6 days per week
          • All Levels
          avatar

          Fitness and Nutrition Coach

          AHHHH HI EVERYONE!! I’m so happy you are here! My name is Blair, and I am here to help you reach your goals, feel confident in your body, and learn more about fitness and nutrition! A little about me - I have been into health and wellness for basically my whole life. What started as being heavily involved in sports (... Read more

          App features

          Reminders
          Set workout reminders to stay on track!
          Video Workouts
          Easy-to-follow videos for every workout in the program.
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
          Streaks
          Complete at least one workout every week to get a streak!
          Favorites
          Save your favorite workouts with the click of a button.
          Stream Anywhere
          Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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          /images/landing/features/reminders.pngframe
          Reminders
          Set workout reminders to stay on track!

          Frequently asked questions

          I'm a beginner, is Playbook for me?
          Workouts and programs posted in the app are for any level of fitness. I will walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
          Do I need to purchase equipment?
          It depends on the workout! I will have a section for no equipment workouts and home workouts!

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