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Morning Wrist Care & Arm Burn (Erin)

5.0|45 min|3 comments
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For anyone who is looking for the ultimate wrist warm up, I got you covered. This is a full burner for the arms and hands. I also would use this class if you experience wrist and forearm discomfort due to your job or other da... more

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M
Mariflor • 1y ago
Such a great, focused little class! I definitely felt a huge difference in my weight distribution in downward dog at the end of the class from the start. I have been having some wrist and forearm pain and I definitely feel better after taking this class, thank you Erin 🫶🏽
C
Christina • 1y ago
The arm workout I didn’t know I needed . Thanks to green beans and chick peas thx erin
P
Paige • 2y ago
Really felt the burn in my arms!

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