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Ashley LaurenAshley Lauren
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Grounding Vinyasa Flow

5.0|3 comments
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Grounding is such an integral practice to harmonize wellbeing physiologically. Join me in this calming & centering practice to anchor into your own energy. ... more


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G
Geneva 1y ago
💞 Thank you for being you
G
Geneva 1y ago
Needed that. Miss you. Hope everything is so well💞
M
May 1y ago
You never know how much our body needs some intentional break work until you do it. Feeling refreshed and reenergized to take on the day ahead 🫶🏼 thank you, Ashley!

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