profile picture
Ashley LaurenAshley Lauren
/Fitness Flows
Profile image

Creative Vinyasa Flow✨

5.0|45 min|2 comments
Vinyasa is a pathway to connect with yourself on a deeper level🧘🏽‍♀️ Strengthen your body + mind. Energize your spirit⚡️... more


Carol 10mo ago
Best class !!!! I loved the circle warmup , the leg lifts & hip stretch… felt great combined with morning flow!!! Great job!!! CIA Bella !! Well Done!!🌻
Erika 1y ago
Phew 🥵 a goodie

More workouts from Ashley Lauren