Name: Playbook - Ashley Corral - Ball Handling & Scoring - Week 1 Drip
Uploaded: 2023-01-31T02:18:43.809Z
Duration: 29 min
Description: Ball Handling & Scoring - Week 1 Drip

Great … did this workout today, then got the chance to practice in a few pick up games afterwards.. my touch around the rim was on point as well as my floaters/jumpers .. can’t wait to see where this plan takes me (:

Alyssa

Michael

This week's workout will touch on ball handling and scoring from inside of the 3 point line. When you do 300 Killer, make sure to record tour time and challenge yourself to get a quicker time to finish your workout. 

Number of Round, Minutes, or Seconds: 1 round of everything above

This will be a 2 ball drill that you try and complete as fast as you can. Record your time and look to beat it each time.

300 Killer: 300 Reps for 1 Set

Ball Handling & Scoring - Week 1 Drip

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