profile picture
Ashley CorralAshley Corral
/Weekly Drip

Ball Handling & Scoring - Week 1 Drip

5.0|29 min|2 comments
Home
Outdoor
Gym
Cardio
Athletic Performance
This week's workout will touch on ball handling and scoring from inside of the 3 point line. When you do 300 Killer, make sure to record tour time and challenge yourself to get a quicker time to finish your workout. Number ... more


Community

A
Alyssa 1mo ago
Great … did this workout today, then got the chance to practice in a few pick up games afterwards.. my touch around the rim was on point as well as my floaters/jumpers .. can’t wait to see where this plan takes me (:
M
Michael 3mo ago
Great work Coach simple and effective

More workouts from Ashley Corral

Shooting Reps - Week 6 Drip
5.0
0