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Ashley BarronAshley Barron
/full body shred

W2/D2 - Back & biceps

5.0|45 min|1 comment
3x12 Wide Grip Pulldown 3x12 Rope Bicep Curls 3x8 each DB Bent Over Rows... more


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A
Alexandra 1y ago
Killed me!! In a good way. Love these so much!! Can’t wait to see my progress at the end. So far I’ve seen my booty grow and my arms. Love it ❤️❤️❤️

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