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Ashley BarronAshley Barron
/full body shred

W1/D2 - Back & biceps

4.9|45 min|2 comments
3x12 Wide Grip Pulldown 3x12 Rope Bicep Curls 3x8 each DB Bent Over Rows... more


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H
Haley 2y ago
Great arm workout!
H
Haley 2y ago
LOVE IT🔥

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