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Ashley BarronAshley Barron
/full body shred

W1/D1 - Hamstrings & glutes

4.9|45 min|5 comments
3x8 Deadlifts 3x8 DB Single Leg RDLs 3x15 Hip Thrusters... more


Community

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Haley 1y ago
Loved every second of this workout!!! I can’t wait to not be able to walk tomorrow😂
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Samantha 1y ago
Perfect amount of challenge, definitely going to hurt in the morning!
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Hailey 1y ago
so goood!!!!
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Rina 1y ago
So tough but so good! Felt like I actually got a good workout in. This was a great leg day to get back into the fitness routine.
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Nicole 1y ago
👌🏻💜

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