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Ashley BarronAshley Barron
/full body shred

W1/D4 - Chest & tris

4.8|45 min|3 comments
3x12 DB Flat Bench 3x12 Wide Push Up 3x12 Straight Bar Tricep Pushdown... more


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Haley 1y ago
Hate doing push ups but today I pushed through it and I’m feeling damn good!!!
A
Alexandra 1y ago
Amazing!! I love these workouts!!
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Nicole 1y ago
👏🏻

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