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Ashley BarronAshley Barron
/full body shred

W1/D3 - Leg day plyo

4.9|45 min|5 comments
3x20 Goblet Squats 3x12 Box Squats into Jump 3x12 Curtsy Lunges... more


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Haley 8mo ago
Feeling the burn!!!!
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Michelle 1y ago
Omg this was the best workout I have done in a while!!!
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Haley 1y ago
I AM DYING IN THE BEST WAY POSSIBLE!!!
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Hailey 1y ago
very hard but good
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Alexandra 1y ago
Omg I am obsessed with these workouts. Also I am seeing results which makes me so happy. You are an inspiration and I am so happy you made this app!! 💜

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